Resources for Your Healing Journey
This is your hub for extra support, inspiration, and tools. Here you’ll find my featured podcast appearances, blog posts, and free downloads, all designed to encourage you, educate you, and remind you that you don’t have to walk this path alone.
As Heard On…
Tune in to my guest appearances on inspiring podcasts where I share my journey, expert insights, and practical tools for navigating chronic illness and building lasting resilience.
Love, Hope, Lyme with Fred Diamond Ep #40: You Must Consider Brainspotting for Chronic Lyme Disease Trauma Relief
Your Lyme Matters
Ep #5: Sami Kirschbaum: Lyme Resilience Collective, Uplifting Others
Brainspotting Research and More
Dive into articles filled with insights, stories, and strategies to support your healing journey. From chronic illness resilience tips to nervous system care and lifestyle guidance, these posts are here to educate, encourage, and empower you along the way.
Study:
Brainspotting, A New Treatment for Post Traumatic Stress Disorder
Study:
Brainspotting compared to EMDR for Trauma
Study:
Brainspotting Study: A Paradigm Shift in Trauma Treatment
Article:
Did an Unexpected Discovery Reveal a Quicker Path to Healing?
Article: Brainspotting Was Life Changing For Me. Here’s What To Know About The New-ish Therapy Technique
Article:
Brainspotting; How It Works and What To Expect